Yin Yoga Class (Zoom)

Service Description

At Re Treat, we offer Yin Yoga, a gentle and introspective practice designed to promote deep relaxation and flexibility in the body's connective tissues. By holding poses for five minutes or longer, participants experience profound release, targeting deeper layers of tension. Ideal for those seeking tranquility and self-discovery, our Yin Yoga sessions support your holistic health and wellbeing journey. What do you need: A Yoga Mat 1 or 2 blankets A (meditation) cushion A Yoga Block (optional) A Yoga Bolster (optional)