RE-TREAT
AMSTERDAM
JOIN OUR YOGA & HOLISTIC LIFESTYLE RETREAT IN PORTUGAL OCT 1-7 2023
ALISON MELVIN AND MYSELF WILL BE OFFERING LOTS OF (YIN) YOGA, MEDITATION, HOLISTIC LIFESTYLE WORKSHOPS, DELICIOUS PLANT BASED FOOD (PREPARED BY OUR GUEST CHEF) IN AUTUMN AT THE BEAUTIFULLY RESTORED QUINTA DO AREAL. ENJOY CONNECTING TO NATURE AND MEET THE DONKEY AND THE OTHER THE FARM ANIMALS. THERE WILL BE PLENTY OF RELAXATION TIME AT THE POOL AND LUXURIOUS SHARED SPACES AS WELL AS LOTS OF FUN OPTIONAL ACTIVITIES OUTDOORS.
A typical retreat day:
07.30 - 08.30 - Juice & fruit breakfast
08.30 - 09.00 - Meditation
09.00 - 10.30 - Yoga
11.00 - 12.00 - Brunch
12.00 - 13.00 - Holistic lifestyle workshop
13.00 - 16.00 - Outdoor activity or quiet time
16.00 - 17.00 - Tea time
17.00 - 18.30 - Yoga
18.30 - 19.30 - Dinner time
20.30 - 21.00 - End of day meditation
FOR BOOKINGS, EARLY BIRD PRICE AND MORE INFO CLICK HERE
PRIVATE & VIRTUAL YOGA
USING FUNCTIONAL YOGA, HOLISTIC HEALTH COACHING AND ORGANIC FACIAL CARE, RE-TREAT AMSTERDAM FACILITATES OTHERS AS THEY GAIN KNOWLEDGE AND UNDERSTANDING ABOUT THEIR BODY & SKIN, GROWING SELF-AWARENESS SO THAT THEY CAN THRIVE, ENJOY LIFE AND EXPRESS THEIR BEST SELF.
WE BELIEVE IN UNIQUENESS AND UNITY.
ORGANIC SKINCARE & FACIALS
RE-TREAT AMSTERDAM
HELPS PEOPLE TO FEEL THEIR BEST, THROUGH HOLISTIC COACHING & TAILORED YOGA SESSIONS, PERSONALIZED SKINCARE ROUTINES SO THEY CAN BE THEIR HAPPIEST AND HEALTHIEST.
